Fitness Assessments

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Campus Rec has trained staff to help you reach your exercise goals.

A small fee for students ($20) gets you two fitness assessments – one before you begin your exercise plan and the other after you've finished so you can mark your progress!

Fitness assessments include:

  • Body composition
  • Cardio-respiratory fitness
  • Muscular strength assessment
  • Flexibility

Once you complete your fitness assessment the campus rec staff can assist you with creating a customized exercise plan.

Set up an appointment today in HC 1410 or call 389-3249 or 389-3269 today! You can also email:  fitness_assessment@yahoo.com

Details

Details

Article ID: 722
Created
Fri 5/26/23 11:17 AM
Modified
Fri 5/26/23 11:17 AM